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The Free-Time Formula : How to carve out time for what matters most

The Free-Time Formula by Jeff Sanders

If you’ve been following my blog for a while, you’ve heard me say that Jeff Sanders is one of my favorite podcasters. But Jeff is not only a successful podcaster, he’s also an author! When I heard that he was coming up with his second book, The Free-Time Formula, I was eager to know what it was about. Jeff was kind enough to provide me with an advanced copy and I can’t wait to tell you all about it! Last year, Jeff published his second book, his first paperback ever published by a real publisher. It was titled The 5 A.M. Miracle and was basically a compilation of productivity advice. I did not care too much for the book at the time and gave it somewhat of a bad review. I felt that the writing needed improvement and that the advice was general and, frankly, didn’t bring anything new to the already crowded productivity table. Well this time, my friends, things are different. The Free-Time Formula is all original content. Jeff came up with his own framework, 7 steps to […]

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Your best year ever, at your fingertips : Review

Your Best Year Ever by Michael Hyatt

Over the years, there is one influencer I look up to most than others. Ex-CEO of Thomas Nelson Publishing, Michael Hyatt has grown quite a readership in the productivity and leadership sphere. His blog is ranked by Google in the top one-half percent of all blogs, scoring more than a million page views each month. His podcasts and books always have a place of choice in my media consumption each month. Passionate as I am with all things goal setting, I was eager to get my copy of Hyatt’s latest book, Your Best Year Ever: A 5-Step Plan for Achieving Your Most Important Goals, released this January 2nd. I read the whole thing in records time and also enrolled in the companion online course, 5 days to your best year ever. Unfortunately, this time, Michael Hyatt’s content disappointed. The course and book are divided in 5 parts, 5 steps to set and achieve your goals for the new year, or at any time really. Each step is actionable and specific steps are laid out at the end of every chapter […]

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Top 10 books of 2017 – Part 2

I consider myself a true bookworm, a library rat as we say in French. But this past year, I’ve surpassed all my reading records by reading more than 90 books! I’ve selected my top 20 books of the year in this two-part series, and here’s the final 10 books I’ve appreciated most in 2017. The Four Tendencies I’ve been waiting for the release of this book for the most part of 2017. The author, Gretchen Rubin, is part of my team of virtual mentors, and I’ve been reading everything she publishes. It is no surprise that she appears twice in this top 10! The Four Tendencies is a personality framework she has come up with that help us better understand why we can or can’t accomplish certain goals we set for ourselves, and how to harness our personalities to achieve them. I’ve written a review when the book launched.   Better Than Before Better than Before is the previous book published by Gretchen Rubin. It is all about the strategies we can implement to set healthy habits and to break those […]

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Review : The Four Tendencies

The Four tendencies book review

Gretchen Rubin is one of the most popular author writing about happiness and human nature. Her many bestsellers such as The Happiness Project and Better Than Before have influenced me greatly over the years. In Better Than Before, she laid out a personality called The Four Tendencies and it spread like wildfire. On her podcast, Happier with Gretchen Rubin, each week listeners are asking questions about their tendencies and how they can make their lives better by harnessing the strengths of their tendency. It was no surprise that Rubin’s new book would be a deep dive into the Four Tendencies framework. And her book delivered. Within the first week of its launch, the book has made the Bestseller list of the New York Times as well as other acclaimed bestsellers lists. I preordered the book, eager to dive into the framework in more details. I devoured it in record time and couldn’t wait to share it with you guys. The Four Tendencies Framework The Four Tendencies is a personality framework which sorts people into 4 categories, or tendencies. Our tendency […]

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The Four Tendencies : a Framework to Form Good Habits and Actually Keep Them

The Four Tendencies, a Framework to build good habits

I’ve shared my admiration for Gretchen Rubin before on the blog. Author of bestselling books such as The Happiness Project and co-host of the Happier podcast, Gretchen Rubin is a happiness rock star. Everything she publishes I read, and when I heard that she was going to publish a book on the Four Tendencies, I was ecstatic. In her recent book, Better Than Before: Mastering the Habits of our Everyday Lives, Rubin has laid out a personality framework called the Four Tendencies. The tendencies describe how we respond to inner and outer expectations, like a work deadline, or new years resolutions. She explains that knowing our tendency can help us find ways to achieve the goals we set for ourselves as well as form and keep healthy habits. Here’s an overview of the Four Tendencies framework : The Upholder An upholder is an individual who will respond to both inner and outer expectations with ease. They are the high achievers, always respecting deadlines, crossing things off their to-do lists and checking boxes. They crave the gold star of doing what’s […]

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Top 10 personal development books of 2017 – part 1

Top 10 personal development books of 2017

To say that I’m an avid reader would be an understatement. So far in 2017, I’ve read 45 books, most of them about personal development. I’ve selected 10 of the most interesting and life-altering ones I’ve read to share with you today. Here are my 10 favorite personal development books, in no particular order. 1.  The Slight Edge: Turning Simple Disciplines into Massive Success and Happiness This very simple, but quite powerful book has been my favorite so far. I wrote a full blog post about the Slight Edge principle, which allows you to turn any habit into massive success. If you are trying to achieve a goal, any goal, I highly suggest that you get a copy of the Slight Edge. 2.  Big Magic: Creative Living Beyond Fear This book by bestselling author Elizabeth Gilbert is about creativity and our birthright as creators. The author empowers us in feeling entitled to create and to do so in a daring way. Very freeing and inspiring! 3. The Desire Map: A Guide to Creating Goals with Soul During my silent retreat […]

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The Slight Edge : How simple habits can lead to massive success

The Slight Edge, simple habits can create massive success

We’ve all heard of compound interest in finances. Leave a sum of money in a fund and gradually, you’ll earn some interest. After a while, not only you’ll earn interest on the initial sum, but you’ll also be making interest on the interest. It’s compounding over itself. After 7 years, you’ll have at least doubled your initial sum. That’s a concept we all know and understand for our finances, even if we don’t always put it to use. But did you know that you could harness the power of compound interest in every area of your life? That is the power of the Slight Edge principle. The Slight Edge is a concept that author and entrepreneur Jeff Olson has published back in 2005 in a book by the same name. I have just finished reading the book that I devoured in record time. I have to say that I have been blown away by 1) the simplicity of its concept and 2) by the incredible amount of power its application will give me over each area of my life. But before […]

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The Obstacle is the Way : How to be More Resilient in the Midst of Chaos

How to be more resilient in the midst of chaos

During my senior year in high school, my French teacher asked us to make an oral presentation on a topic of our choice. My friends talked about celebrities, current events or spontaneous combustion(!) while I chose to present the philosophy of Friedrich Nietzsche. I always were kind of a weirdo. Back when I was a teenager, I would get my hands on anything related to philosophy. One day, I found a small, intriguing book by a philosopher called Epictetus. The book was so good that I devoured it in an evening. This is how I was first introduced to stoicism, a school of philosophy founded in ancient Greece. Fast forward more than a decade later and I am still fascinated by stoicism, a philosophy of virtue and wisdom teaching us how to be more resilient in the face of pain and hardships and become the master of our thoughts and emotions. Many articles I have published on Productive Happiness are inspired by the teachings of the stoics. Recently, it seems that many influencers have become interested in stocism, even more so now that blogger and […]

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A Beginner’s Guide to Getting things Done

A Beginner's Guide to Getting Things Done

Back in 2014, I was undergoing a major life overhaul. I had just started the Miracle Morning and was also starting my project of becoming a full-time blogger. I soon realized that, if I wanted to juggle my regular job and my side hustle, I needed to improve my productivity game. I heard of a book called Getting Things Done. The tagline of the book piqued my interest : The Art of Stress-free Productivity. That’s what I wanted! Get everything done with a zen attitude! Don’t we all want that? In today’s article, I will share a beginner’s guide to Getting Things Done, the productivity system that will allow you to get your life under control and achieve what David Allen calls “mind like water”. First, let’s start by stating what Getting Things Done (GTD) is not. It is not a quick-fix technique to boost your productivity. It is not a single tip, but a whole system, a methodology to encompass everything you need and want to do in your life, both professionally and personally. The GTD system is not […]

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Man’s Search for Meaning – A Summary

Man's search for meaning summary

I don’t know if you believe in synchronicity, but I certainly do, especially regarding books. Sometimes, I’ll keep seeing a book everywhere. EVERYWHERE. When that happens, I know that I have to have it. That’s what happened with Man’s Search for Meaning by Viktor E. Frankl. Recently, I wrote an article about a book called The Happiness Makeover. The author mentions Man’s Search for Meaning more than once in her book, and it has been the millionth time I’ve seen this book mentioned by happiness authors. I felt that I had seen enough signs and I decided to splurge and buy the book on Amazon. And it blew my mind. Viktor Frankl was a Jewish psychiatrist from Vienna. During WWII, Frankl and his family have been taken away from their lives and imprisoned in Nazi death camps. Frankl wrote a memoir from his time in the concentration camps, which constitutes the first half of the book. He describes life in the camps, how the prisoners were treated, but most of all, he described the psychology of the prisoners and how hope for a […]

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