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Here’s why you need to take a break, like, now.

take a break

I’ve been glued to the screen for hours, working on that super important document, but for the past hour or so, I feel like I am not making any progress. I’m dead tired and my brain ain’t doing its thing anymore. I need to take a break. I’m sure you’ve been in this situation before, you felt like the more you’ve been working, the less productive you are. Exhaustion sets in and progress stalls. In these situations, we tend to think that if we push further, we’ll get more done, but it’s quite the contrary. Your brain has a limited supply of concentration, willpower and energy. If you’ve been working for 90 minutes or more, these mental resources become depleted, and the only way to recharge is to take a break. Taking breaks can seem unproductive, since we’re not actually working during that time. But when exhaustion sets in, productivity declines drastically, efficiency drops, and we start making mistakes. Breaks act to replenish your mental RAM, make you more efficient and produce more quality work. “Humans are just like smartphones […]

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7 Spooky Productivity Mistakes You Might Be Making

7 spooky productivity mistakes

Happy Halloween little witches and demons! While I was brainstorming to find a proper theme for today’s blog post, I’ve been thinking that what scares me the most in my fast-paced work environment is to waste my time on trivial stuff while the truly important, money-producing activities are pushed to the side. Working overtime to compensate for my lack of organization could really impair my relationships and would throw a punch in my well-planned work-life balance. So I thought, why not share with you the top 7 Spooky productivity mistakes that you might be making? I thought it would help some of you achieve better balance in their work, so let’s dig in! 7 Spooky Productivity Mistakes 1. Not sleeping enough As long as I can remember, I’ve suffered from insomnia. Even as a toddler, I wouldn’t nap, because I just wasn’t able to fall asleep. This problem still has dire consequences on my productivity. On days when I can only get by 4 hours of sleep, I cannot expect getting anything done. In my case, it is the result […]

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