How to feel better – A model to be more positive

how to feel better - A model to be more positive

If we have one thing in common as human beings, I would say that would be the hardships that we have to go through. Some of us have more luck than others, but at one point in our life, we will all go through something that’s hard, something that will shatter our world. I certainly am one of those. My parents’ divorce when I was 11 was certainly a difficult point in my life. In one of my articles, I’ve shared about my experience with sexual abuse. I’ve had my fair share of depression and I tried more than once to end my life. But today, I would say that, even though hardships still come and go, I have become more resilient than ever, and I believe that I can face any trials and remain strong, happy, serene. There is one thing I’ve learned in my life that made me into the resilient being that I have become. This is what I will share in today’s article. No matter what happens in our lives, there is one thing that will always […]

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Happiness is a choice, and you must make it everyday

Raise your hand if happiness comes to you naturally. I see, there’s a few of you! Now raise your hand if life is tough and you’re struggling, and you feel like happiness is a distant ideal, something you can’t quite experience. I have good news for you. Happiness is a choice. You can make that choice, right here, right now, no matter your circumstances. Now I hear you, “you know nothing of my life, if you were going through the same things I do, you would not be happy, you’d be far from it!” I hear you. You’d be thinking that an author writing about happiness must have a happy, simple and easy life. But the truth is far from it. My story is not quite shiny, nor easy. When I was 5 years old, I have been sexually abused by a teenage neighbor. I do not talk about it often, but it had a great impact on my life and my relationship with boys later on. When I was a teenager myself, I was so unhappy that I tried […]

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