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Nonviolent communication : problem-solver and happiness booster

When my friends and loved ones feel sad or worried, I tend to feel very powerless. I just don’t know how to react! I would like to show support but only seem to spurt out unwanted advice. I know that’s not what they need, but I don’t know how to offer the empathetic ear they are longing for. While doing research, I recently stumbled upon a technique that teaches us how to listen to our friends’ needs and truly show them that we care. It is called nonviolent communication. I must say that I am not in love with the term. Coined by psychologist and author Marshall B. Rosenberg, nonviolent communication refers to a way of communicating that will cause no harm to its recipient. I did not believe that giving unwanted advice was “violent” in any way, but it can surely harm a relationship if the person manifesting sadness is only wishing for closure and connection. So what is this communication technique that does no harm? Nonviolent communication is a technique that can be applied towards others or ourselves. […]

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What is your definition of success? 3 key components

We all have a different definition of success. Here are 3 key components

Most personal development and productivity blogs talk about success, in one way or another. Although we all have an idea of what success is, when asking around, you can soon realize that everyone has his own definition. In today’s article, I will share what I believe is the definition of success, and it might be very different from what you expect. My definition of success Many believe that, to be successful, you need to have more money than you will ever need. Financial success is amongst the most common definitions of success and I can see why. Personally, I don’t think that’s what all I want in my life. Success is much more than the content of my checkings account. 3 key components of success A job you love :¬†Most of us spend the majority of our lives working. Either as an employee or as an entrepreneur, we work our butts off making a living. And if you’re an homemaker, I consider you working too! House keeping and taking care of the kids is hard work and it should be […]

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